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Haus der Technik e. V. Hollestraße 1 45127 Essen, Germany https://www.hdt.de
Contact Ms Heike Cramer-Jekosch +49 30 39493411

Stressbewältigung ,Zeitmanagement und Gesundheit im Berufsalltag !

(PresseBox) (Berlin, )
Um erfolgreich zu sein benötigt man Kraft, Stabilität und Ausgewogenheit, immer wieder verfügbare Ressourcen. Der alltägliche Stress bedingt durch hohe Anforderungen und Belastungen lässt sich nicht vermeiden, greift die Energiequellen an, kann Würze des Lebens aber auch gefährliche Zivilisationserscheinung sein. Es gibt effektive Gegenmittel - Stressausgleich durch Entspannung und Bewegung verringert Zellschädigungen und baut Stresssymptome ab.

Durch die Analyse der zeitlichen Anforderungsfaktoren, der eigenen Verhaltensweisen und inneren Einstellungen kommen Sie den Ursachen für chronischen Zeitmangel auf die Spur.

Am 21.-22. Februar, am 2.-3. Mai 2011 und am 20.-21. Juni 2011 können sich Teilnehmer in diesem Feld schlau machen und zlidczk.

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The publisher indicated in each case (see company info by clicking on image/title or company info in the right-hand column) is solely responsible for the stories above, the event or job offer shown and for the image and audio material displayed. As a rule, the publisher is also the author of the texts and the attached image, audio and information material. The use of information published here is generally free of charge for personal information and editorial processing. Please clarify any copyright issues with the stated publisher before further use. In case of publication, please send a specimen copy to service@pressebox.de.